No need for expensive gym memberships
This app provides all that is needed for the full range of strength exercises. Core, legs, upper body, whatever your fitness level. The exercises are described in written detail and also in video format so are easy to follow. Perfect for beginners and athletes alike
Really brings the app to life.
Mark, this app is so intuitive and useful. The videos really help me make sure I'm doing the moves right. I feel like you are truly interested in getting people fit rather than simply making a quick buck or three. Thank you.
FUT f Gamer
Videos are not working
I installed the you are your own gym and this package but no videos are working , just a black screen ! Help me please .
Gold mine for bodyweight exercises. Excellent video demonstrations help in learning the correct 'form' for each exercise. Currently doing the 10 week program. History function to see your past workout is tremendously helpful.Very well designed app.
Jaweed H. Nazir
Vedio file location
It's working good. But the files installed in my phone memory. & I don't have enough memory size on my phone. How can I move the data to the extarnal memory ?!
This app is like having a trainer in your pocket. It makes efficient use of my time as the workouts are fairly short. I can workout almost anywhere and find myself getting stronger more quickly than I expected. I am impressed that the new version had video of all the exercises. Completely worth the money. Update - After one year of use I have to say I am still happily using this app. I have lost 20 pounds and have more upper body strength than ever before. My wife loves the results and I do too.
Dont miss it
Thanx to Khawatir tv program it also means Thoughts. The You Are Your Own Gym is new way to uderstand our bodies and our abilities. Thank You
So far so good. I train martial arts twice a week and this workout app is a brilliant way to fill the rest of the week with exercises.
I just comment to let the devs know that I really appreciate the effort you put here. This app is made with love and passion! Thank you!
Need more explanation how to get star using this app
Thank you khawatir-Ahmed Al Shuqaire for the recommendation to use this app, i suggest to include a more useful clarification how to get start using this app
Excelent but there is a problem black screen
Really very excellent but i installed the yayog program and this package then the pictures are working but videos arenot working it shows as black screen help me please
i know this app from show known as ( khwater )ahmed el shkery thanks to him and olso to developers and trainers
been waiting for this update. now i can assure i am doing the right routines and exercises. keep it up!
Excellent fitness training app
Don't want to shell out $100+ for some workout DVDs and a booklet? Don't blame you when this app is here. Track your training, do a full program and see how each exercise is done with videos all for such a low cost. Customer support is also awesome.
Two errors found! "Basketball Push-ups" videos are not playing in the app! Sir, 1: "Basketball Push-ups" videos are in higher fps (frames per second), whereas rest of the videos are in 23 fps. Therefore these five videos of "Basketball Push-ups" are not playing. Frame width and height of these videos are also not equal to 720*480. Resolve this, so we can enjoy an error free app. 2: One video of "Basketball Push-ups_Feet elevated" exercise is not included in the video expansion pack. Include the video please! I found out about this issue by opening video expansion file with WinRAR. We'll be waiting for amendments and updates!
The only thing you ll ever need to be fit!
This app, and if you want the book as a complement!!!!
I really love it thank's to Ahmed Elshukaire he brought it to us thank you Elshukaire we are really benefit from it
The program is great!
I've been using the program for about a year now, and I love it. For those of you having trouble with the videos since the last update, try uninstalling and reinstalling the video expansion pack. It worked for me.
I saw Ahmad Alshuqari on khawater TV program recommending this app, I gave it a try and it was the best I've ever used. Thanks guys for putting a lot of work to show us how to build a body and save us money.
This video pack helps a lot with technique, goes a long with helping to get the most out of each workout. Can't praise it enough.
Must have add-on for YAYOG app. Really useful.
This is not the app that will let you plan and track progress with workouts- get the main YAYOG app for that. But this add-on really adds value to that app (and on top of the book) by showing you the proper form for every exercise (including variations) mentioned in YAYOG. Video really helps for this in a way that words and pictures alone just can't match.
Wow the idiots u have to deal with...
Really idiots. It says clearly. Download main app to view videos on thots app. U all are some f****** idiots. I'm 14 and i got this to work
Yassine El Yachouti
I really like it
I am moroccan and I hear about Mark.L in arabic serie which called Khawatir by Ahmed Al Shugairi it was a nice epispde, and finally I like your efforts Mark. best regards
I saw this app in an arabic program named "Khawater" and downloaded it and tried it and found that it was a new efficient,good and cost saving way to keep my fitness,,many thanks the developers and for sure the professional trainer Tony