Brilliant for stress relief including panic attacks
Have a lot of similar apps but this is my favourite as love the inclusion of natural sounds and it works so well with or without headphones.. Happy uplifting voice helps to as some hypnosis overdoes the heavy voice effect.. Enjoy.. 😁
It really work for me. Its best during the day. Especially when I get off from work , so relaxing.
Hope this helps
Am really desperate to lessen my stressful work, life, and everything in between, burdens..give 5 stars in advance...hoping this app could give the peace i longed for, even if it's just for a moment..
BEST APP EVER!!!!
So glad I downloaded. Recommending to everyone I know. I use it every night since I found it n sometimes during the day. I'm very anxious n stressed n this is the best thing ever. Can't stress enough how awesome this is! Try at least once n you won't regret it or ever want y go without it again, I know I don't!
I used this yesterday bc i hv problem w sleep. I hv this minor heart attack bc of depression and anxiety. I was listening to this n then fell asleep halfway of it bc it was already 8am so i guess i was tired. But i wake up feeling calm like i just emptied my mind so thank you
Im a cynic
I suffer from anxiety, which is why I tend to experience high stress levels all the time. However I do not believe in hypnosis or meditation It might work for some but I can never concentrate. But this is amazing. You actually lose consciousness and your mind drifts When I finished I felt like I woke up from a nap
Great meditation, but please update so that it is easier to navigate. I want to be able to skip the 2 and a half minutes of introduction without having to screw around trying to get the time right.
OK so if this can work on me it can work on anyone. I have always believed hipnosis wasn't real. Still not sure if it is.but I can say one thing. This totally worked on me. My dress level has gone down a lot and I'm sleeping a lot more. Easy 5 stars
Helps me drift off to sleep easily. Where has this been all my insomniac life?
Helps me sleep
I listen when I hop into bed and am out so quickly. I have no idea what they are whispering in my ear but it works and I love it!
Relaxing and It really works!
I tried this and expected it not to work.... BUT IT DOES! This is amazing and I get so relaxed. If you have not tried this..... TRY IT! I promise it works
This app is amazing! Helps me fall asleep at night and halfway through I'm so relaxed! I recommend this to anyone with a lot of stress!
Oh, what would I do without Elizabeth? I have no idea what she whispers in my ear afte the first 5 minutes. I'm out cold by then!
Stress reduction hypnosis. It works for me every time. Even if I wake up in the middle of the night. I run the app on my phone and tuck it under my pillow! Great app!
Used this for the first time and I am So glad I did. It really helped relax and calm me. I feel a lot calmer now then I ever have. I have a lot of stress and anxiety. I did suffer a panic attack. So I really hope I continue to feel this great each day.
This app is amazing
I was very skeptical. Not after the first night. I use it every night and can feel gentle reminders throughout the day when stressful situations arise and, it calms me. You have nothing to lose by trying this! Do yourself this favor! Love it!
Ebubechukwu Ifeomachukwu Nwafor
It's pretty good.. I didn't necessarily get relieved from stress but I calmed down as soon as she started talking😊
Excellent Sleep Therapy
I have been using this app for a few weeks now & absolutely love it.. if I feel stressed or anxious I simply find an hr to lie down & relax.
natural stress relief
no matter which earphones that I listen to I can never get it loud enough and I can't hear when I'm relaxing I'll try it one more time and then I'll just have to go to somebody else I'll pay for a better one
first time ive used a app like this I didnt think it'd work but it has felt so relaxed and calm for the first time in a long while
I'm actually shocked. I thought this thing would be total bull but it actually worked for me. I felt great after using it.
I fell asleep I was so relaxed and calm!! I can't believe that it works!! Like it really really work!! Awesome job with this app!! Just listen once you will not be sorry.
Relaxed me and fell asleep first time
A def must try! I fell asleep on the first tey and I thought it wouldn't work. Woke up feeling refreshed.
Very very calming. It helps me with my anxiety, and panicking.
Loved this but now it pauses randomly and then continues, like long drawn out skips. Does this is her other app too. Wish I could just get an mp3
Made me feel happy
The first time I listened to this I woke up feeling happy. It quickly became my favorite hypnosis app, and I have many.
It worked for me at first and all stress went away then I thought my stress was gone so I deleted it. When it came back I knew I needed this app. Its amazing
Really helped I have had many years of bad sleep patterns.Thanks for the help
Turned my life around!
I've been suffering terrible stress this last few months, bouncing off the walls and physically shaking at times! I've used this twice, I now have butterflies of happiness and my limbs feel light again! This is nothing short of miraculous! Thank you!
Believe me or not im just a 12 year old kid going on a school holiday with too many homeworks given by my teachers and due for first day of school. I studied and do my homework every night and only get 5-6 hours sleep a day. After too much stress, i search stress relief apps that works, i found this app and saw your comments about this app and decided to give it a try. After 30 mins, i felt so much better and 'alive' sorta way. I felt reborn in this world and i recommend this app to all ages! Thanks:)
It really works
I've been having panic attacks at night and the anxiety was keeping me awake... I was desperate for something that would relax me and this did the trick... I was asleep within 20 minutes and when I woke up the next morning (regardless of only getting 5 hours of sleep) I felt more awake and refreshed than ever. Even if you're only struggling with stress, or if you just want to sleep better at night or relax during the day, this is a definite must download!
Found this for a friend
Initially, I found this application for a friend. They told me they had the best sleep of their life. So I decided to try it. It relaxed me so much I fell asleep; it was a deep sleep as well.
Great.. if u really let it work
Its hard for me to relax since I suffer from anxiety. But this app helped with bringing my body down to that completely relax state. BUT U DO, have to focus hard to listen and let go of your self, to feel that full effect.
Now there's something to shock u. I fell asleep! I couldn't go to sleep so I tried this and now I feel alto happier. Thank you so much. Don't have any hesitations about this guy's cause it works!!!