One You Active 10 Walk Tracker

One You Active 10 Walk Tracker Apk

10k+| 20.10MB|
  | Free
One You Active 10 Walk TrackerOne You Active 10 Walk TrackerOne You Active 10 Walk TrackerOne You Active 10 Walk TrackerOne You Active 10 Walk Tracker

Description

The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress.

Key features:

• Breaks your target down into manageable chunks of ten minutes of brisk walking
• Shows you when you’ve walked at the right speed
• Gives you goals to work towards
• Rewards your progress
• Shows where you can convert normal walking in to Active 10s
• Provides hints and tips

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is that you don’t have to go to the gym or start expensive fitness programmes, walking counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head.

Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk.

Note: Continued use of GPS running in the background can impact battery life.

This app relies on your phone’s inbuilt sensors to measure activity so you may experience varying levels of accuracy especially in older devices/operating systems.

Any questions about the app? Find an answer at: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97

Addtional Information

  • Total Downloads

    10k+

  • Latest Version

    1.2.1

  • Updated

    2017-04-22

  • Category

    Health & Fitness

  • Requires Version

    19

  • Package name

    uk.ac.shef.oak.pheactiveten

  • Md5

    f38a7385a1310615366ccbcd19957662

  • Developer

    Public Health England

Previous Versions

How to install One You Active 10 Walk Tracker APK?

1. Check the Android version to verify compatibility of One You Active 10 Walk Tracker APK with your smart phone;Find Android version: go to "Settings" - "About the phone" - "Android version". Make sure One You Active 10 Walk Tracker is compatible with your Android phone.
2. Click the download button to download One You Active 10 Walk Tracker.Once the download completed,find One You Active 10 Walk Tracker in your download folder or notification center and tap the icon to install the APK.
3. Find One You Active 10 Walk Tracker icon in your home screen then tap the icon to open it.