The kettlebell or girya is a cast-iron or cast steel weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility. This app provides a list of kettlebell exercises the will get you ripped. Learn the kettlebell moves you need to burn more fat and pack on the muscle for a lean, ripped body. Follow these kettlebell exercises to add more muscles, burn more fat, boost your endurance and move better. Start your workout routine with a liter weight and increase the weight of the kettlebell as well as the number of reps and sets as you progress. You will find videos instruction to how to perform each exercise
Health & Fitness
Apps Studio Inc.
How to install Kettlebell Workout APK?
2. Click the download button to download Kettlebell Workout.Once the download completed,find Kettlebell Workout in your download folder or notification center and tap the icon to install the APK.
3. Find Kettlebell Workout icon in your home screen then tap the icon to open it.
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