Lamua - Become your best self

Lamua - Become your best self Apk

1,000+| 54.09MB|
  | Free
Lamua - Become your best selfLamua - Become your best selfLamua - Become your best selfLamua - Become your best selfLamua - Become your best selfLamua - Become your best selfLamua - Become your best selfLamua - Become your best self

Description

We all want to be the best version of ourselves. Lamua is a self help and self development app that will help you to achieve your dreams, be happier and love yourself.

What would your life look like if you made the decision to improve every aspect of yourself? This self-improvement app follows a new approach to help you becoming the best version of yourself.

Stress, anxiety and overthinking can cloud our mood and that's why it's so important to learn how we can calm our mind and relax. Everything starts with a calm mind. Lamua offers scientifically proven breathing exercises (for example square breathing), relaxing nature sounds as well as guided meditations.
To help you calming and relaxing your mind, this app offers breathing exercises, nature sounds and guided meditations.
Available guided meditations:
Guided Meditation for Relaxation
Guided Meditation for Self-Esteem
Guided Meditation for Gratitude
Guided Meditation for Focus & Concentration
Guided Meditation for Improving your sleep
Guided Meditation for Inner Peace
Guided Meditation for Perfect Health
Guided Meditation for Calming Anxiety

This self help app will also assist you in practicing gratitude by reading the Gratitude Quote Of The Day and sharing them with your friends. We recommend that you keep a Gratitude journal ("Count your blessings") and write down at least three things that you are thankful for. You can save or share your daily blessings by sending them to yourself via email or you can share them with your loved ones.
Focus on what are you thankful for every day!

What are your dreams, plans and goals? Write a list of resolutions and learn how to stay motivated by reading motivational quotes and tips.

And finally, self-improvement comes with challenging yourself, enjoying the little things, getting out of your comfort zone, learning something new every day and creating a positive attitude. The daily challenges will lead to a better, healthier and happier YOU. It just takes small steps to make big changes in your life.

FEATURES:

CALM YOUR MIND
- Breathing exercises
- Nature Sounds
- Guided Meditation


GRATITUDE
- Read about "The Power of Gratitude"
- Gratitude Quote of the Day
- Count your blessings (Gratitude journal)

PERSONAL GROWTH
- Challenge of The Day

MOTIVATION
- What is Motivation?
- Motivation Quote of the Day
- Motivation Tips



So what is Lamua?
Lamua is an all in one personal growth app, self development app, anxiety relief app, meditation app, relaxation app, self help app, therapy app. Lamua will make you smarter, more relaxed, happier and stronger.

Addtional Information

  • Total Downloads

    1,000+

  • Latest Version

    1.05

  • Updated

    2017-10-26

  • Category

    Lifestyle

  • Requires Version

    16

  • Package name

    kulana.universe.newyearnewme

  • Md5

    2b27527ac8a7474ca0e8e19a68939e48

  • Developer

    Kulana Media Productions LLC

Previous Versions

How to install Lamua - Become your best self APK?

1. Check the Android version to verify compatibility of Lamua - Become your best self APK with your smart phone;Find Android version: go to "Settings" - "About the phone" - "Android version". Make sure Lamua - Become your best self is compatible with your Android phone.
2. Click the download button to download Lamua - Become your best self.Once the download completed,find Lamua - Become your best self in your download folder or notification center and tap the icon to install the APK.
3. Find Lamua - Become your best self icon in your home screen then tap the icon to open it.