This is just one of several football apps - part of the Football PRO membership.
Learn to become a dominant offensive lineman by mastering all the skills needed for this position and by getting in top offensive lineman shape!
This app features both strength and conditioning workouts and a skills program for football offensive lineman. This app will help you master the position of Offensive Lineman in football for centers, tackles, tight ends, and guards.
This program uses progression training workouts to help you become powerful, faster, and stronger so that you are at your top athletic potential to play the offensive lineman position. This app will also teach you the fundamentals and techniques to dominate your competition that you can practice on the field.
Coaches and players use this app to gain an advantage over their competition.
Some of the Techniques introduced include
- Landmarks and Eyes
- Creating Contact
- Displacing the Defender
- Pass Protection
- Form Tackling the Run
- Gap, Man, Zone Techniques
- Attack V of Neck, Inside/Outside Breast Plate
- And more!
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Football related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Who, When, More Info
Who Examples of people who use this app right now
- For athletes working out by themselves
- For players practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.
When Common times to use this app
- In the off season to improve skills and prepare for the upcoming tryouts
- In the season to sharpen skills, maintain technique, or develop fundamentals
More Info Other benefits from using this app
- Increased performance
- Better efficiency
- Enhanced skills and coordination
- Burned calories depending on intensity of workouts
- Muscles developed by fully participating in the drills at game speed
- Improved stamina and good cardio endurance if working hard enough
Health & Fitness
Apk Size: 8.67MB
Require Version: 9Download APK
How to install Football Offensive Lineman APK?
2. Click the download button to download Football Offensive Lineman.Once the download completed,find Football Offensive Lineman in your download folder or notification center and tap the icon to install the APK.
3. Find Football Offensive Lineman icon in your home screen then tap the icon to open it.
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