This is just one of several basketball apps - part of the Basketball PRO membership.
This app will help you dominate the area between the foul line and three point line. This program utilizes advanced shooting drills executed off the dribble - to help you learn how to create space to always get a good jump shot off. Dominating the mid range is NOT easy - you have to utilize proper footwork, timing, and have an understanding to when it is appropriate to pull up and shoot. Additionally there are a variety of moves that you can execute in order to get off a shot.
Some of the moves and techniques you will learn in this program are:
- One Two Step Footwork
- Hop Step Footwork
- Crossover Freeze Pull Up
- Between Freeze Pull Up
- Step Back
- and more!
The app includes drills that simulate game situations so you get comfortable pulling up in the mid-range, helping you get the space you need to get a clean look at the basket.
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Basketball related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Who, When, More Info
Who Examples of people who use this app right now
- For athletes working out by themselves
- For ball players practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.
When Common times to use this app
- In the off season to improve skills and prepare for the upcoming tryouts
- In the season to sharpen skills, maintain technique, or develop fundamentals
More Info Other benefits from using this app
- Increased offensive performance for one-on-one and five-on-five
- Improved scoring
- Better efficiency
- Enhanced skills and coordination
- Progressed maturity and overall work ethic
- Burned calories depending on intensity of workouts
- Basketball muscles developed by fully participating in the drills at game speed
- Improved stamina and good cardio endurance if working hard enough
Health & Fitness
Apk Size: 8.65MB
Require Version: 9Download APK
How to install Off Dribble Mid Range Shooter APK?
2. Click the download button to download Off Dribble Mid Range Shooter.Once the download completed,find Off Dribble Mid Range Shooter in your download folder or notification center and tap the icon to install the APK.
3. Find Off Dribble Mid Range Shooter icon in your home screen then tap the icon to open it.
Dolphin Video - Flash Player For Android500k+ Free
Web to PDF Converter & Editor10,000k+ Free
Instant Heart Rate : Heart Rate & Pulse Monitor10,000k+ Free
Screen Cut – Best Screenshot Capture & Crop app1000k+ Free
Dolphin Jetpack - Fast & Flash10,000k+ Free
Cookbook Recipes5,000k+ Free