Yoga Warm-up Workout

Yoga Warm-up Workout Apk

1,000+| 32.98MB|
  | Free
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Description

“If you spend too much time warming up, you’ll miss the race. If you don’t warm up at all, you may not finish the race” - Grand Heidrich

It is very important that you warm up before starting your fitness routine. This minimizes the risk of injury and makes the work out and physical tasks more effective. Ideally a good warm up session should be able to increase the body temperature for blood to flow through your muscles.

This 7 minute tutorial is a basic Yoga Warm Up for you to get your blood flowing before any other physical activity. Whether that's yoga, running, biking or other, it's important to warm up all major muscle groups before starting any physical activity. We will do some core work, stretch the hamstrings and hip flexors, strengthen the shoulders and create space through the upper body.

Addtional Information

  • Total Downloads

    1,000+

  • Latest Version

    1.0

  • Updated

    2017-11-20

  • Category

    Health & Fitness

  • Requires Version

    9

  • Package name

    com.LenPol.yogawarmupworkout

  • Md5

    cb96f2b37ef274d4f42fd3aef3b48012

  • Developer

    LenPol

Previous Versions

How to install Yoga Warm-up Workout APK?

1. Check the Android version to verify compatibility of Yoga Warm-up Workout APK with your smart phone;Find Android version: go to "Settings" - "About the phone" - "Android version". Make sure Yoga Warm-up Workout is compatible with your Android phone.
2. Click the download button to download Yoga Warm-up Workout.Once the download completed,find Yoga Warm-up Workout in your download folder or notification center and tap the icon to install the APK.
3. Find Yoga Warm-up Workout icon in your home screen then tap the icon to open it.