ADF Active

ADF Active Apk

50k+| 78.19MB|
  | Free
ADF ActiveADF ActiveADF ActiveADF ActiveADF Active

Description

ADF Active helps you get fit enough for the Australian Defence Force. It allows you to evaluate how close you are to ADF recruitment standards, then helps you get fit enough to join the Navy, Army or Air Force.

Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability. ADF Active is the smarter, more efficient way to reach that level.

INITIAL ASSESSMENT
Take the Pre-Entry Fitness Assessment (PFA) to see how close you are to the ADF requirements for male and female recruits. You can also check out your Body Mass Index.

PERSONALISED PROGRAM
From your results, ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.

TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.

PROGRESS TRACKING
Check how you're progressing with stats, graphs and badges.

EXPERT GUIDANCE
Along the way you'll receive in-app advice and motivation from ADF PT Instructors.

Addtional Information

  • Total Downloads

    50k+

  • Latest Version

    3.3

  • Updated

    2017-08-14

  • Category

    Health & Fitness

  • Requires Version

    15

  • Package name

    au.gov.defencejobs.adfactive

  • Md5

    3c288ab0a619aadec7a075823a1f0a39

  • Developer

    Defence Force Recruiting

Previous Versions

How to install ADF Active APK?

1. Check the Android version to verify compatibility of ADF Active APK with your smart phone;Find Android version: go to "Settings" - "About the phone" - "Android version". Make sure ADF Active is compatible with your Android phone.
2. Click the download button to download ADF Active.Once the download completed,find ADF Active in your download folder or notification center and tap the icon to install the APK.
3. Find ADF Active icon in your home screen then tap the icon to open it.